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Jul 31 2023: 3 Goals for the Week

by | Jul 31, 2023 | Newsletters

Picture for a full heart!

Wheelzup Weekly

What’s up People!
Some quick thoughts for your week:
Quote
“Anxiety is thought without control. Flow is control without thought” James Clear

What gets you in a state of flow?
How can you do more of that activity?
Deal of the Week:
All sandals from Keen, Chaco and Teva are 30% off!
Locals Thursday
If you are a local and visit our Downtown shop (86 Baltimore street) this Thursday, get 20% off one full price item. lots of other things on sale. 
Come out and run the trail with our friends from Dig Deep. 
SIGN UP NOW
3 Goals for the Week
Get on the bike: What are you waiting for? Summer will be over before you know it. Go for a ride this week, no matter how short.

Sleep for 8 hours: Research has shown that sleep does the most for performance than anything else. Commit to getting one night of 8 hrs of sleep this week. Drop us a line and let us know how it felt.

Perform one random act of kindness: Our world needs so much more kindness, and it feels like everyone is waiting for someone else to be kind. Buy someone a coffee, visit the elderly, busk on the side of the street… You will get more from it than the recipient.

Keep your Wheelz Up!
Visit your friendly outdoor store and support local.

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